Real People.
Real Results.
Get Stronger, Healthier, and More Confident.
Whether you’re just starting your fitness journey or you’ve been at it for years, Nitty Gritty Strength is designed for people who want real results.
We focus on building strength, mobility, and confidence through personalized training that’s tailored to your goals—no generic workouts, no bullshit. Just effective training.
Why Nitty Gritty Strength?
We do things differently here. At Nitty Gritty Strength, you get access to:
Private Gym: No distractions, no crowds—just focused, one-on-one support.
Personalized Plans: Each plan is tailored to your goals, backed by evidence, and designed to push you towards results.
Video Training Analysis: Get feedback on your form with in-depth video analysis to ensure you’re making the most out of every rep.
One-on-One Support: Whether you’re training in-person or online, we’re with you every step of the way to keep you accountable and motivated.
Training with Nitty Gritty Strength means more than just hitting the gym. It means leaving every session feeling:
Stronger: Build strength that lasts.
Healthier: Improve mobility, stamina, and overall fitness.
Confident: Achieve your goals and feel proud of your progress.
What You can expect
Ready to Get Started?
Take the first step to a stronger you. Book a free consultation today and let’s create a plan that works for you. Whether you prefer in-person training or our flexible online coaching, we’ve got a solution that fits your lifestyle.
Our Services
In-Person Coaching
$60 per session:
Customized to your fitness goals and availability.
Online Coaching
Start for only $100 your first month:
Personalized plans, daily communication, and detailed video analysis to ensure you’re progressing with every workout.
Meet Day Coaching
$300 per day:
Professional coaching and support throughout your powerlifting meet day.