At Nitty Gritty Strength, I believe it's never too late to unlock your full potential. As a personal trainer and powerlifting coach, my focus is to help individuals build strength, confidence, and a solid foundation for long-term health.

I take a personalized, simple, and straight-forward approach to training—meeting you where you're at and creating a plan that fits your goals, lifestyle, and abilities. Whether you’re just getting into fitness or aiming to reach new performance milestones, I’m here to guide you every step of the way with proven methods and real support.

My clients come to me with all kinds of goals—building muscle, improving overall health, gaining strength, losing fat, or getting back into the gym after injury or chronic pain. Some are here to support their mental health, boost their energy, or feel well enough to play with their grandkids. Others simply want to feel better in their bodies and enjoy life with more ease and confidence.

My coaching isn’t just about lifting heavier—it’s about moving better, feeling stronger, and taking charge of your overall wellness. The work we do together is designed to help you feel good in your body, stay active for the long haul, and live life on your terms.