Read Client Stories & Their Experiences At Nitty Gritty Strength
More Testimonials
“I began with Nitty Gritty after a long time of wanting to make improvements but spinning my wheels.
My hope that I could actually change was low but I figured it wouldn't hurt to try. After just a few sessions I began to feel better about myself, and shortly after that I started to notice changes in how I looked and felt. Brandon has made the difficult work manageable and been encouraging and supportive during it. Believing that he truly wants me to succeed is a big part of why I keep on pushing to more fully reach my goals.”
- Wayne
“I started my training with Brandon about 4 1/2 months ago and until that point I practically knew nothing about weightlifting and fitness.
I had tried some training in the past but it was never something that I stuck to. I used to be very unhealthy, I would rarely get any exercise and I ate very poorly. It seemed like way too much work to get up everyday and go to the gym or to take the time to cook good meals, so I just didn't do it. After spending most of the summer in quarantine doing nothing I wanted to make a change but I was still hesitant. I was afraid that I wouldn't stick with it or that it would be too hard, but Brandon convinced to me train with him and I decided to give it a shot and it was the best decision I could've made. It was really hard to get into a routine at first and I was way too self conscious to go to a gym so I did my workouts in their garage. At first my form was terrible and I often didn't want to go to my workouts, but it didn't take long until they became something that I really looked forward too.
Weightlifting has completely changed my life.
I am stronger, more energized, my mood has improved and I continue to notice changes every day. The changes in my strength, mood and energy are addictive and my confidence has improved a ton since I began my training. I can now go to a gym without feeling self conscious or intimidated by everyone else and I feel better than I have in a long time. Investing in my health is the best decision I have ever made and I don't even know how to thank Brandon for getting me started on my journey because it has truly changed my life. I still have a ways to go to reach my goals, but the journey so far has been amazing and I look forward to seeing just how far I can go.”
- Erin
“Brandon and I began training together in 2019 with a plan to improve my form on the three main lifts: squats, deadlifts, and bench press.
I originally thought that I would work with Brandon for a few classes, improve my form, and move on to continuing on my personal program but I was extremely impressed with his knowledge in strength training, creating a strength building program catered to my goals, and working within my schedule to ensure I saw results. I ended up working with Brandon for over a year and saw an amazing improvement in my physique, how I felt and how much weight I was able to lift. He was able to adjust my training program to work around life events and an injury I sustained playing sports and he inspired me to compete in my first powerlifting competition at the end of the year. Working with Brandon was a lot of fun and he is great at keeping it light while pushing you to achieve your goals. I would highly recommend him to anyone, whether you are experienced or just starting out!”
- Ryan D
“Taking up powerlifting is one of the best decisions I’ve ever made for myself.
A year ago, I was overweight, unfit and just diagnosed with diabetes. Now, I am in the best shape of my life and an athlete for the first time ever, at 42. Brandon taught me everything I know and made a strength training program that worked for me. He pushed me and encouraged me when I did not believe in my own strength. His kindness and support helped me from my first week in the gym all through my first powerlifting meet last October, where I won first place in my class.
I’m stronger now, physically and mentally. It’s fun and empowering to set goals and meet them. I’m proof that it is never too late to start strength training, and that you won’t know how strong you are until you try. I’m excited to see how much farther I can go! Thank you, Brandon for your awesome support!
-Aurora
“I had a full right hip replacement in September 2019.
The year leading up to surgery was excruciatingly painful. I did what I could to stay active through the pain. Swimming and cycling a few times a week was all I could manage. Regardless of my efforts, my physical health suffered greatly. I was in need of a serious coach to get me in shape. Post surgery I did some basic exercises at a gym for a few months but I desperately needed guidance from a knowledgeable trainer.
Starting in early March of 2020, I teamed up with Brandon to get this journey started. His approach was well suited for my rehab needs as my mobility and strength were sorely lacking after a year of avoiding any weights due to the pain that it caused my hip.
Long story short, after 6 months, I went from lifting very little, it was embarrassing actually, to being able to deadlift 405 lbs. This experience, having a great trainer, gave me back my strength and mobility, things I thought were not coming back, as well as a ton of confidence.
A video was taken of me doing that lift and I showed my surgeon at my 1 year post op appointment. He was blown away and said he wanted a copy to put up on his website for patient success story.
-Ken
“After a few years away from strength training Brandon was great at helping me realize my goals.
He was excellent at goal planning along with helping with my form for lifts and assisting with improving my joint mobility. I would recommend Brandon to anyone from beginners to experienced in strength training.
-David